Are you thinking about starting the 1 Month Vegan Challenge and does it really increase your chances of success from the vegan-diet and allow you to get all of the benefits of a vegan diet? This is a full, one-month challenge designed to help anyone who joins it have the maximum chances of success with the vegan diet and break away from their meat-eating habits. It is designed to provide challengers with the proper advice for establishing a healthier lifestyle, eliminate their cravings, and make sure they succeed after the 28-day program as long as they are willing to stick with it, which is not difficult given how delicious the vegan-recipes are.
Making the choice to go vegan is not the easiest one to make, which is why a challenge such as this one is created. In total, there are 114 pages on how to start adapting vegan-based meal-plans and dietary supplements in order to succeed on the vegan diet.
Why Should You Join The 1 Month Vegan Challenge?
Without joining such a challenge when trying to go vegan, many have found that they are unable to adapt properly because they have no idea what to buy from the grocery store, which is compounded by the fact that most food places are not vegan-friendly. Therefore, b having a proper diet plan from the beginning so that there are no doubts as to what can or cannot be bought. It also provides a proper blueprint to follow a vegan-diet properly for an entire month, which is sufficient time for you to decide later if this form of eating is giving you any benefits compared to your previous one.
1 Month Vegan Challenge also helps challengers mentally prepare for this form of dieting. It cuts out all the wrong food choices and stops challengers from falling back into the temptations of meat-eating again. In total, there are 5 modules inside this challenge in the form of ebooks and other training materials formats that ensure fast learning...
What Are The 5 Modules In 1 Month Vegan Challenge?
Module 1: Guide to Eating Vegan
This starting modules provides shopping lists and meal planners to help you plan every meal throughout the day to make sure that you do not miss out on the key nutrients when following a vegan diet
Module 2: Vegan Starter Kit
Learn the common ingredients for vegan cooking along with simple-to-follow recipes to make sure your kitchen never runs out of supplies.
Module 3: Vegan Macros
Most beginner vegans typically end up loading their diet with too many carbohydrates and fats and too little proteins, simply because of the fact that protein is less common in vegan-foods. That does not mean that they do not exist though, and with this module, members will learn how to determine their macro-requirements effective and make sure they are fulfilling their nutrient-needs with every meal.
Module 4: Vegan Supplements
This is a critical module for anyone on a workout plan and is looking to increase muscle growth but would still like to experience muscle growth.
Module 5: Social Challenges
Parties and events are common occasions that there is no way of avoiding, Most people fail vegan diets because of this problem, and this challenge makes sure to reveal how to deal with social challenges by making the right food challenges during social occasions...